The best of the Sussex coast

, 13 August 2017
The best of the Sussex coast
Sanderling (c) Nigel Symington

By Sarah Ward

Living Seas Officer

Here in Sussex, not only are we lucky enough to have a huge stretch of coastline on our doorstep, we also have huge variety in the types of habitats and associated species which make up our coast. For the final day of this year’s National Marine Week we’ve compiled a list of some of the best places to visit in Sussex in the hope of inspiring you to get out and enjoy our wonderful marine environment.

The Pound, Eastbourne: Great for rockpooling

The top of this beach is shingle but if you plan to come for the low tide you’ll find a large expanse of rocky shore which is revealed as the tide goes out. The area is a complex of pools, channels and gullies with countless cracks and crevices to explore.

Access to this beach is via the South Downs Way from Dukes Drive. There is a tea room and public toilets available.

To download our guide to rockpooling click here.

West Wittering Beach & East Head: Best for sand dunes

This area is considered to be one of the best coastal spots in Sussex. East Head is a fantastic example of sand dune habitat, which is nationally rare. The sand dunes are a dynamic and vulnerable habitat, so wooden paths have been added to allow access but to protect them from damage. Trails around the sand dune and along the beach make for a fantastic and interesting walk at any time of year!

Rye Harbour Beach: Best for bird watching

The beach at Rye Harbour is a fantastic stretch of coastline, which features vegetated shingle and an expanse of sand at low tide. The shingle is an important breeding ground for terns, which also use the coastal waters to forage for small fish. Other coastal birds you might spot here this summer include various gulls, turnstones, oystercatchers and cormorants. Click here for more information.

Worthing Pipe: Most interesting man-made structure

When structures are built in the marine environment it doesn’t take long before they become colonised by creatures. Initially this can be a slow process, with tiny, microscopic organisms being the first to ‘move in’. In turn, this attracts other creatures and slowly but surely a unique ecosystem will build up.

This disused Victorian pipeline in Worthing, located just opposite the public car park on Brighton Road, is a great example, and a fantastic place to look for weird and wonderful marine life!


Seaford Head & The Seven Sisters: Great for stunning views

This stretch of coastline is iconic and one of the most photographed places in the UK – with extensive white cliffs and stunning views it’s easy to see why. Seaford Head is a great spot to enjoy the view of the Seven Sisters cliffs and keen walkers can enjoy a large number of footpaths and trails in the area. Incidentally, the beach at Seven Sisters is also a great rockpooling spot!


Leave a comment
Time Δ Debug Message - Perch Runway 3.2
1783543614.48260 [906] SELECT p.pagePath, pr.routePattern, pr.routeRegExp, p.pageTemplate, pr.routeOrder, s.settingValue AS siteOffline FROM swt_pages_staging p LEFT JOIN swt_page_routes pr ON p.pageID=pr.pageID LEFT JOIN swt_settings s ON s.settingID='siteOffline' UNION SELECT NULL AS pagePath, pr2.routePattern, pr2.routeRegExp, pr2.templatePath AS pageTemplate, pr2.routeOrder, NULL AS siteOffline FROM swt_page_routes pr2 WHERE templateID!=0 ORDER BY routeOrder ASC, pagePath ASC
1783543614.50730.0248Matched route: news/[slug:s]
1783543614.50750.0001Server address: 216.73.216.55
1783543614.50750Using master page: /templates/pages/blog/post.php
1783543614.50750Page arguments:
Array
(
    [0] => /news/the-best-of-the-sussex-coast
    [s] => the-best-of-the-sussex-coast
    [1] => the-best-of-the-sussex-coast
)
1783543614.50790.0003 [1] SELECT * FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1783543614.50890.001 [86] SELECT DISTINCT settingID, settingValue FROM swt_settings WHERE userID=0
1783543614.51070.0019 [1] SELECT locationID FROM swt_shop_tax_locations WHERE locationIsHome=1 LIMIT 1
1783543614.51130.0005INSERT INTO swt_shop_cart(memberID,locationID,currencyID,cartPricing,cartProperties) VALUES(NULL,'1',47,'standard','[]')
1783543614.51310.0018 [1] SELECT * FROM swt_shop_cart WHERE cartID=22796809
1783543614.51350.0005 [1] SELECT * FROM swt_shop_cart WHERE cartID=22796809
1783543614.5140.0005 [nil] SELECT * FROM swt_shop_sales WHERE saleFrom<='2026-07-08 20:46:00' AND saleTo>'2026-07-08 20:46:00' AND saleActive=1 AND saleDeleted IS NULL ORDER BY saleOrder ASC
1783543614.51520.0012 [1] SELECT SQL_CALC_FOUND_ROWS DISTINCT tbl.* FROM ( SELECT idx.itemID, main.*, idx2.indexValue as sortval FROM swt_blog_index idx JOIN swt_blog_posts main ON idx.itemID=main.postID AND idx.itemKey='postID' JOIN swt_blog_index idx2 ON idx.itemID=idx2.itemID AND idx.itemKey='postID' AND idx2.indexKey='_id' WHERE 1=1 AND ((idx.indexKey='postSlug' AND idx.indexValue='the-best-of-the-sussex-coast')) AND idx.itemID=idx2.itemID AND idx.itemKey=idx2.itemKey GROUP BY idx.itemID, idx2.indexValue, postID ) as tbl WHERE (postStatus='Published' AND postDateTime<='2026-07-08 20:46:00' ) GROUP BY itemID, sortval ORDER BY sortval ASC LIMIT 0, 10
1783543614.51740.0022 [1] SELECT FOUND_ROWS() AS `count`
1783543614.5180.0005 [1] SELECT * FROM swt_blog_posts WHERE postID=1398 AND postStatus='Published' AND postDateTime<='2026-07-08 20:46:00'
1783543614.51880.0009 [13] SELECT * FROM swt_blog_sections ORDER BY sectionTitle ASC
1783543614.51950.0007 [1] SELECT * FROM swt_blogs ORDER BY blogTitle ASC
1783543614.52020.0007 [1] SELECT * FROM swt_categories WHERE catID=44 LIMIT 1
1783543614.52080.0006Using template: /templates/blog/post.html
1783543614.5210.0002 [162] SELECT catID, catPath FROM swt_categories
1783543614.52180.0009 [1] SELECT * FROM swt_blog_posts WHERE postStatus='Published' AND postDateTime<='2026-07-08 20:46:00' AND postSlug='the-best-of-the-sussex-coast'
1783543614.54220.0204Using template: /templates/blog/post.html
1783543614.54280.0006 [250] SELECT country, countryID FROM swt_shop_countries WHERE countryActive=1 ORDER BY country ASC
1783543614.54430.0015Using template: /templates/pages/attributes/seo.html
1783543614.54460.0002 [1] SELECT regionID, regionTemplate, regionPage, regionRev AS rev FROM swt_content_regions WHERE regionKey='Banner image' AND (regionPage='/news/post' OR regionPage='*')
1783543614.54530.0007 [nil] SELECT * FROM ( SELECT idx.itemID, c.regionID, idx.pageID, c.itemJSON, idx2.indexValue as sortval FROM swt_content_index idx JOIN swt_content_items c ON idx.itemID=c.itemID AND idx.itemRev=c.itemRev AND idx.regionID=c.regionID JOIN swt_content_index idx2 ON idx.itemID=idx2.itemID AND idx.itemRev=idx2.itemRev AND idx2.indexKey='_order' WHERE ((idx.regionID=104 AND idx.itemRev=0)) AND idx.itemID=idx2.itemID AND idx.itemRev=idx2.itemRev ) as tbl GROUP BY itemID, pageID, itemJSON, sortval, regionID ORDER BY sortval ASC
1783543614.54660.0013 [82] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageDepth >=0 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1783543614.54950.0029 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1783543614.550.0005 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1783543614.55210.0021Using template: /templates/navigation/ps_nav_template.html
1783543614.55220 [6] Using template: /templates/navigation/ps_nav_template_children.html
1783543614.5530.0008 [4] Using template: /templates/navigation/ps_nav_template_children.html
1783543614.55340.0004 [29] Using template: /templates/navigation/ps_nav_template_children.html
1783543614.5560.0026 [10] Using template: /templates/navigation/ps_nav_template_children.html
1783543614.55690.001 [7] Using template: /templates/navigation/ps_nav_template_children.html
1783543614.55760.0007 [9] Using template: /templates/navigation/ps_nav_template_children.html
1783543614.56030.0027 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' OR pageSortPath='/news/post' LIMIT 1
1783543614.56120.0009 [1] SELECT * FROM swt_pages_staging WHERE pageHidden=0 AND pageNew=0 AND pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition
1783543614.56330.0021 [1] Using template: /templates/navigation/breadcrumbs.html
1783543614.56370.0005Using template: /templates/blog/post.html
1783543614.5640.0002 [1] SELECT * FROM swt_blog_authors WHERE authorID='16' LIMIT 1
1783543614.56460.0006Using template: /templates/blog/author.html
1783543614.56490.0004 [1] SELECT SQL_CALC_FOUND_ROWS DISTINCT tbl.* FROM ( SELECT idx.itemID, main.*, idx2.indexValue as sortval FROM swt_blog_index idx JOIN swt_blog_posts main ON idx.itemID=main.postID AND idx.itemKey='postID' JOIN swt_blog_index idx2 ON idx.itemID=idx2.itemID AND idx.itemKey='postID' AND idx2.indexKey='_id' WHERE 1=1 AND ((idx.indexKey='postSlug' AND idx.indexValue='the-best-of-the-sussex-coast')) AND idx.itemID=idx2.itemID AND idx.itemKey=idx2.itemKey GROUP BY idx.itemID, idx2.indexValue, postID ) as tbl WHERE (postStatus='Published' AND postDateTime<='2026-07-08 20:46:00' ) GROUP BY itemID, sortval ORDER BY sortval ASC LIMIT 0, 1
1783543614.56690.0019 [1] SELECT FOUND_ROWS() AS `count`
1783543614.56730.0004 [1] Using template: /templates/blog/post.html
1783543614.57040.0031Using template: /templates/blog/comment_form.html
1783543614.57140.001 [nil] SELECT * FROM swt_blog_comments WHERE 1=1 AND postID=1398 AND commentStatus='LIVE' ORDER BY FIELD(webmentionType, 'like', 'repost', 'comment', NULL) ASC, commentDateTime ASC
1783543614.62040.049 [0] Using template: /templates/blog/comment.html
1783543614.62070.0002Using template: /templates/blog/post.html
1783543614.62090.0002 [1] SELECT * FROM swt_blog_authors WHERE authorID='16' LIMIT 1
1783543614.62170.0008 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/what-we-do' OR pageSortPath='/what-we-do' LIMIT 1
1783543614.62230.0006 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-002' LIMIT 1
1783543614.62280.0005 [7] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-002%' AND pageDepth >=1 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1783543614.62470.0019 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1783543614.62520.0004 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1783543614.6270.0018 [6] Using template: /templates/navigation/footer-nav.html
1783543614.62830.0013 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/make-a-difference' OR pageSortPath='/make-a-difference' LIMIT 1
1783543614.62880.0005 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-005' LIMIT 1
1783543614.62920.0004 [38] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-005%' ORDER BY pageTreePosition ASC
1783543614.63140.0022 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1783543614.63190.0005 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1783543614.63370.0018 [10] Using template: /templates/navigation/footer-nav.html
1783543614.63740.0037 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/visit' OR pageSortPath='/visit' LIMIT 1
1783543614.6380.0007 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-004' LIMIT 1
1783543614.63850.0004 [30] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-004%' AND pageDepth >=1 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1783543614.64070.0022 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1783543614.64110.0005 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1783543614.64330.0022 [29] Using template: /templates/navigation/footer-nav.html
1783543614.6460.0026 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/make-a-difference' OR pageSortPath='/make-a-difference' LIMIT 1
1783543614.64660.0007 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-005' LIMIT 1
1783543614.64710.0005 [11] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-005%' AND pageDepth >=1 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1783543614.64910.002 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1783543614.64950.0004 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1783543614.65140.002 [10] Using template: /templates/navigation/footer-nav.html
1783543614.65270.0013Request time: 0.1732
1783543614.65280Process time: 0.173
1783543614.65280Memory: 1.6249