Dip a Toe!

admin
, 13 January 2023
Dip a Toe!
Paddling at Ovingdean © Emma Chaplin

Sophia Bolton, Communications Officer Wild Coast Sussex 

Blue Monday is traditionally the most depressing day of the year and this year it will be 16th January. On that day, staff from Wild Coast Sussex gathering on the beach at 12 noon to dip a toe into the water and encourage wellbeing for the coming year by connecting with nature.

We know that Nature connection supports mental wellbeing; on the most depressing day of the year we are encouraging people to dip a toe into something new. We will be removing our socks and shoes to dip a toe in the sea to raise awareness but we’re also suggesting meditation and education for those who cannot make it to the beach, to allow individuals to dip a toe into the ocean of their mind.

Our aim is to connect Sussex communities with their beautiful Sussex coastline and as a result inspire them to save it.

We hope to make enough noise to reach those who may really benefit from enhancing their connection with Nature.

Wild Coast Sussex is funded thanks to National Lottery players and is a collaborative project across Sussex Wildlife Trust, Marine Conservation Society, Sussex Inshore Fisheries and Conservation Authority and SeaLife Brighton.

Leave a comment
Time Δ Debug Message - Perch Runway 3.2
1792264594.52890 [907] SELECT p.pagePath, pr.routePattern, pr.routeRegExp, p.pageTemplate, pr.routeOrder, s.settingValue AS siteOffline FROM swt_pages_staging p LEFT JOIN swt_page_routes pr ON p.pageID=pr.pageID LEFT JOIN swt_settings s ON s.settingID='siteOffline' UNION SELECT NULL AS pagePath, pr2.routePattern, pr2.routeRegExp, pr2.templatePath AS pageTemplate, pr2.routeOrder, NULL AS siteOffline FROM swt_page_routes pr2 WHERE templateID!=0 ORDER BY routeOrder ASC, pagePath ASC
1792264594.56830.0394Matched route: news/[slug:s]
1792264594.56850.0002Server address: 216.73.217.61
1792264594.56850Using master page: /templates/pages/blog/post.php
1792264594.56850Page arguments: 
Array
(
    [0] => /news/dip-a-toe
    [s] => dip-a-toe
    [1] => dip-a-toe
)
1792264594.56880.0003 [1] SELECT * FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1792264594.570.0012 [86] SELECT DISTINCT settingID, settingValue FROM swt_settings WHERE userID=0
1792264594.57240.0024 [1] SELECT locationID FROM swt_shop_tax_locations WHERE locationIsHome=1 LIMIT 1
1792264594.57330.0008INSERT INTO swt_shop_cart(memberID,locationID,currencyID,cartPricing,cartProperties) VALUES(NULL,'1',47,'standard','[]')
1792264594.57850.0052 [1] SELECT * FROM swt_shop_cart WHERE cartID=25087346
1792264594.57930.0009 [1] SELECT * FROM swt_shop_cart WHERE cartID=25087346
1792264594.58020.0009 [nil] SELECT * FROM swt_shop_sales WHERE saleFrom<='2026-10-17 19:16:00' AND saleTo>'2026-10-17 19:16:00' AND saleActive=1 AND saleDeleted IS NULL ORDER BY saleOrder ASC
1792264594.58180.0015 [1] SELECT SQL_CALC_FOUND_ROWS DISTINCT tbl.* FROM ( SELECT idx.itemID, main.*, idx2.indexValue as sortval FROM swt_blog_index idx JOIN swt_blog_posts main ON idx.itemID=main.postID AND idx.itemKey='postID' JOIN swt_blog_index idx2 ON idx.itemID=idx2.itemID AND idx.itemKey='postID' AND idx2.indexKey='_id' WHERE 1=1 AND ((idx.indexKey='postSlug' AND idx.indexValue='dip-a-toe')) AND idx.itemID=idx2.itemID AND idx.itemKey=idx2.itemKey GROUP BY idx.itemID, idx2.indexValue, postID ) as tbl WHERE (postStatus='Published' AND postDateTime<='2026-10-17 19:16:00' ) GROUP BY itemID, sortval ORDER BY sortval ASC LIMIT 0, 10
1792264594.58880.0071 [1] SELECT FOUND_ROWS() AS `count`
1792264594.58970.0009 [1] SELECT * FROM swt_blog_posts WHERE postID=2985 AND postStatus='Published' AND postDateTime<='2026-10-17 19:16:00'
1792264594.59080.0011 [13] SELECT * FROM swt_blog_sections ORDER BY sectionTitle ASC
1792264594.59230.0015 [1] SELECT * FROM swt_blogs ORDER BY blogTitle ASC
1792264594.59310.0008 [1] SELECT * FROM swt_categories WHERE catID=242 LIMIT 1
1792264594.59390.0007Using template: /templates/blog/post.html
1792264594.59410.0002 [162] SELECT catID, catPath FROM swt_categories
1792264594.59520.0012 [1] SELECT * FROM swt_blog_posts WHERE postStatus='Published' AND postDateTime<='2026-10-17 19:16:00' AND postSlug='dip-a-toe'
1792264594.62690.0317Using template: /templates/blog/post.html
1792264594.62730.0004 [250] SELECT country, countryID FROM swt_shop_countries WHERE countryActive=1 ORDER BY country ASC
1792264594.62920.0019Using template: /templates/pages/attributes/seo.html
1792264594.62940.0002 [1] SELECT regionID, regionTemplate, regionPage, regionRev AS rev FROM swt_content_regions WHERE regionKey='Banner image' AND (regionPage='/news/post' OR regionPage='*')
1792264594.63110.0017 [nil] SELECT * FROM ( SELECT idx.itemID, c.regionID, idx.pageID, c.itemJSON, idx2.indexValue as sortval FROM swt_content_index idx JOIN swt_content_items c ON idx.itemID=c.itemID AND idx.itemRev=c.itemRev AND idx.regionID=c.regionID JOIN swt_content_index idx2 ON idx.itemID=idx2.itemID AND idx.itemRev=idx2.itemRev AND idx2.indexKey='_order' WHERE ((idx.regionID=104 AND idx.itemRev=0)) AND idx.itemID=idx2.itemID AND idx.itemRev=idx2.itemRev ) as tbl GROUP BY itemID, pageID, itemJSON, sortval, regionID ORDER BY sortval ASC
1792264594.63250.0014 [82] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageDepth >=0 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1792264594.63710.0046 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1792264594.63790.0009 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1792264594.64120.0032Using template: /templates/navigation/ps_nav_template.html
1792264594.64120 [6] Using template: /templates/navigation/ps_nav_template_children.html
1792264594.6420.0008 [4] Using template: /templates/navigation/ps_nav_template_children.html
1792264594.64260.0005 [29] Using template: /templates/navigation/ps_nav_template_children.html
1792264594.64430.0017 [10] Using template: /templates/navigation/ps_nav_template_children.html
1792264594.64480.0005 [7] Using template: /templates/navigation/ps_nav_template_children.html
1792264594.64530.0005 [9] Using template: /templates/navigation/ps_nav_template_children.html
1792264594.64820.0029 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' OR pageSortPath='/news/post' LIMIT 1
1792264594.64940.0012 [1] SELECT * FROM swt_pages_staging WHERE pageHidden=0 AND pageNew=0 AND pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition
1792264594.65250.0031 [1] Using template: /templates/navigation/breadcrumbs.html
1792264594.6530.0005Using template: /templates/blog/post.html
1792264594.65320.0002 [1] SELECT * FROM swt_blog_authors WHERE authorID='1' LIMIT 1
1792264594.65410.0009Using template: /templates/blog/author.html
1792264594.65460.0005 [1] SELECT SQL_CALC_FOUND_ROWS DISTINCT tbl.* FROM ( SELECT idx.itemID, main.*, idx2.indexValue as sortval FROM swt_blog_index idx JOIN swt_blog_posts main ON idx.itemID=main.postID AND idx.itemKey='postID' JOIN swt_blog_index idx2 ON idx.itemID=idx2.itemID AND idx.itemKey='postID' AND idx2.indexKey='_id' WHERE 1=1 AND ((idx.indexKey='postSlug' AND idx.indexValue='dip-a-toe')) AND idx.itemID=idx2.itemID AND idx.itemKey=idx2.itemKey GROUP BY idx.itemID, idx2.indexValue, postID ) as tbl WHERE (postStatus='Published' AND postDateTime<='2026-10-17 19:16:00' ) GROUP BY itemID, sortval ORDER BY sortval ASC LIMIT 0, 1
1792264594.65810.0034 [1] SELECT FOUND_ROWS() AS `count`
1792264594.65890.0008 [1] Using template: /templates/blog/post.html
1792264594.66160.0027Using template: /templates/blog/comment_form.html
1792264594.66260.001 [nil] SELECT * FROM swt_blog_comments WHERE 1=1 AND postID=2985 AND commentStatus='LIVE' ORDER BY FIELD(webmentionType, 'like', 'repost', 'comment', NULL) ASC, commentDateTime ASC
1792264594.75120.0886 [0] Using template: /templates/blog/comment.html
1792264594.75140.0002Using template: /templates/blog/post.html
1792264594.75170.0002 [1] SELECT * FROM swt_blog_authors WHERE authorID='1' LIMIT 1
1792264594.75290.0012 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/what-we-do' OR pageSortPath='/what-we-do' LIMIT 1
1792264594.7540.001 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-002' LIMIT 1
1792264594.75480.0008 [7] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-002%' AND pageDepth >=1 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1792264594.75890.0041 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1792264594.75960.0008 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1792264594.7630.0034 [6] Using template: /templates/navigation/footer-nav.html
1792264594.7640.001 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/make-a-difference' OR pageSortPath='/make-a-difference' LIMIT 1
1792264594.7650.001 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-005' LIMIT 1
1792264594.76570.0007 [38] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-005%' ORDER BY pageTreePosition ASC
1792264594.76940.0037 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1792264594.77010.0008 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1792264594.77320.0031 [10] Using template: /templates/navigation/footer-nav.html
1792264594.77590.0026 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/visit' OR pageSortPath='/visit' LIMIT 1
1792264594.77690.001 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-004' LIMIT 1
1792264594.77750.0006 [30] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-004%' AND pageDepth >=1 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1792264594.78110.0036 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1792264594.78180.0007 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1792264594.7850.0032 [29] Using template: /templates/navigation/footer-nav.html
1792264594.78710.0021 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pagePath='/make-a-difference' OR pageSortPath='/make-a-difference' LIMIT 1
1792264594.78810.001 [1] SELECT pageID, pageParentID, pageDepth, pageTreePosition FROM swt_pages_staging WHERE pageTreePosition='000-005' LIMIT 1
1792264594.7890.0009 [11] SELECT * FROM swt_pages_staging WHERE pageNew=0 AND pageHidden=0 AND pageTreePosition LIKE '000-005%' AND pageDepth >=1 AND pageDepth<=2 ORDER BY pageTreePosition ASC
1792264594.79220.0033 [1] SELECT pageTreePosition FROM swt_pages_staging WHERE pagePath='/news/post' LIMIT 1
1792264594.7930.0008 [2] SELECT pageID FROM swt_pages_staging WHERE pageTreePosition IN ('000-006-001', '000-006', '000') ORDER BY pageTreePosition DESC
1792264594.8010.008 [10] Using template: /templates/navigation/footer-nav.html
1792264594.80270.0017Request time: 0.2766
1792264594.80270Process time: 0.2765
1792264594.80270Memory: 1.6229